Red Heatwave Alert: Ideas for Keeping Cool at Home

With the current red heatwave alert, we know it can be difficult to keep children entertained while staying safe indoors or in shaded areas. Here are some fun activities that families can enjoy together while keeping cool.

Water Play

• Water gun games in the garden.

• Sponge relay races using buckets of water.

• Pouring and measuring activities with cups, jugs and containers.

• Paddling pools (always with close adult supervision).

Ice Activities

• Create coloured ice cubes and use them for painting.

• Freeze small toys in ice and challenge children to rescue them using warm water and pipettes.

• Compare how quickly different ice cubes melt and make predictions about the results.

Creative Challenges

• Design and build a model of an ice cream shop.

• Create summer-themed artwork.

• Make paper fans and decorate them.

• Write a story about an adventure to the North Pole.

Indoor Fun

• Build a den in the coolest room of the house.

• Enjoy a family board game or puzzle.

• Visit the local library for books and activities.

• Have a movie afternoon with plenty of cold drinks and healthy snacks.

Active but Cool

• Set up an indoor treasure hunt.

• Try a family dance challenge in a cool room.

• Create an obstacle course using cushions and household items.

• Play balloon volleyball indoors.

Stay Safe in the Heat

Remember to:
💧 Drink water regularly throughout the day.
🧢 Wear a sun hat if going outdoors.
🌳 Stay in the shade where possible.
☀️ Avoid strenuous activities during the hottest part of the day.
🧴 Use sunscreen when outside.

We hope these ideas help everyone stay safe, cool and entertained during the hot weather. Take care and enjoy the sunshine safely!